Fueling for the Pros with Hannah Boyl

Are you fueling like a pro athlete? Or are you making the same mistakes that hold so many athletes back?

 

Hannah Boyl, head sports dietitian for Houston Dynamo FC and owner of High Performing Human Nutrition, has worked with elite athletes at the highest level. In this episode, she’s sharing what she’s learned about fueling for peak performance—and how you can apply it to your game.

 

Here’s what we cover in this episode:
✅ The most common nutrition mistake—even pro athletes make it.
✅ What high school & middle school athletes should focus on NOW to get ahead.
✅ Female athletes & the dangers of underfueling.
✅ Why lifting won’t make you bulky (and why it’s a game-changer).
✅ The #1 supplement worth taking (backed by research).

If you want to compete at the next level, you need to start fueling like it—and this episode will show you how.

 

Connect with Hannah:

📲 Instagram: https://www.instagram.com/hannahsportsrd/
🌎 Website: https://hphnutrition.com/about/

 

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